Significant Life Transitions

Navigate Change: Support for Life’s Major Transitions

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Significant Life Transitions

What to Expect

Therapy for significant life transitions at Tell Your Story Therapy helps you navigate the complexities of major changes such as moving to a new city, changing careers, aging, peri-menopause, or dealing with the loss of a loved one. Our therapists provide a supportive space to explore these transitions, understand your responses, and develop strategies to manage the associated stress and emotions effectively.

Therapy

We can help with

Significant Life Transitions

Codependency

LGBTQIA+ Identity

Chronic Stress Management

Relationship Counseling

Parenting Support

Cultural Identity

Substance Abuse

Depression

Anxiety

Trauma

Benefits

Benefits of Significant Life Transition Therapy

Meet Our Dedicated

Team of Individual Therapists

Stacy-Colleen Nameth

Family Therapist

Rachelle Clayton Smith, MA

Family Therapist

Sydney Burkhardt, MA, AMFT

Therapist

Tara Morgan, MA

Therapist

Mattie Larson, MA, AMFT, APCC

Child & Adult Therapist

Jess Tanzer, MSW

EMDR Therapist

Jordan Fu, MA

Family Therapist

Book a session

Take the first step towards personal growth and emotional well-being. Schedule a session today and begin your journey to a healthier, more balanced life.

Q&A

Frequently Asked Questions

Significant life transitions include events like marriage, divorce, relocation, aging, peri-menopause, career changes, and the loss of a loved one.

Therapy provides a supportive environment to discuss changes, process emotions, and develop coping strategies.

Expect to explore your thoughts and feelings about the transition and learn techniques to manage related stress and anxiety.

Duration depends on the individual’s circumstances and their adaptation process, but it generally spans multiple sessions.

While therapy can’t prevent stress, it can significantly reduce its impact by equipping you with effective coping mechanisms.

Yes, feeling overwhelmed is a common response to significant changes, and therapy can help manage these feelings.

Therapy can help you gain clarity and confidence in dealing with new situations by exploring potential strategies and outcomes.

Yes, involving family members can be beneficial in understanding and supporting each other through transitions.

If you’re struggling to adjust or feel persistently stressed or anxious, seeking professional help can be beneficial.

Coverage varies, so consult your insurance provider to determine if this type of therapy is covered under your plan.

Significant Life Transitions

Significant Life Transitions

What to Expect

Therapy

We can help with

Significant Life Transitions

Codependency

LGBTQIA+ Identity

Chronic Stress Management

Relationship Counseling

Parenting Support

Cultural Identity

Substance Abuse

Depression

Anxiety

Trauma

Benefits

Benefits of Significant Life Transition Therapy

Meet Our Dedicated

Team of Individual Therapists

Stacy-Colleen Nameth

Rachelle Clayton Smith, MA

Sydney Burkhardt, MA, AMFT

Tara Morgan, MA

Mattie Larson, MA, AMFT, APCC

Jess Tanzer, MSW

Jordan Fu, MA

Book a session

Q&A

Frequently Asked Questions

Contact us

Schedule an Appointment