Trauma

Reclaim Peace: Heal the Wounds of Past Traumas

Trauma

What to Expect

Trauma therapy at Tell Your Story Therapy is designed to provide a safe, supportive environment where you can explore and process the deep-seated effects of trauma. Our therapists utilize evidence-based approaches such as EMDR, Somatic Experiencing, Internal Family Systems, and Trauma Resiliency Model, tailored to your specific experiences, aiming to help you navigate and resolve these complex emotions and reactions.

Whether you’re dealing with recent traumatic events or long-standing issues, expect to find understanding and practical tools to aid your recovery and resilience.

Therapy

We can help with

Significant Life Transitions

Codependency

LGBTQIA+ Identity

Chronic Stress Management

Relationship Counseling

Parenting Support

Cultural Identity

Substance Abuse

Depression

Anxiety

Trauma

Benefits

Benefits of Trauma Therapy

Meet Our Dedicated

Team of Individual Therapists

Stacy-Colleen Nameth

Family Therapist

Rachelle Clayton Smith, MA

Family Therapist

Sydney Burkhardt, MA, AMFT

Therapist

Tara Morgan, MA

Therapist

Mattie Larson, MA, AMFT, APCC

Child & Adult Therapist

Jess Tanzer, MSW

EMDR Therapist

Jordan Fu, MA

Family Therapist

Book a session

Take the first step towards personal growth and emotional well-being. Schedule a session today and begin your journey to a healthier, more balanced life.

Q&A

Frequently Asked Questions

Trauma therapy involves specialized strategies to help individuals heal from psychological trauma. It encompasses various therapeutic approaches aimed at understanding and mitigating the effects of trauma.

It can provide immediate emotional support, help you process the traumatic experience, and develop coping strategies to manage the emotional aftermath of the event.

Yes, it is particularly effective for childhood traumas, helping to address deep-rooted issues that may affect one’s behavior and emotions in adulthood.

Therapy can address various types of trauma, including physical abuse, emotional abuse, sexual abuse and assault, attachment ruptures, accidents, natural disasters, and military combat.

The duration varies depending on the individual’s specific needs and the complexity of the trauma but typically involves multiple sessions over several months or years.

While therapy may involve discussing traumatic events, therapists ensure this is done safely and therapeutically to aid healing without re-traumatization.

If you experience persistent distress, emotional instability, or disruption in daily functioning after a traumatic event, seeking trauma therapy might be beneficial.

Techniques can include Eye Movement Desensitization and Reprocessing (EMDR), Somatic Experiencing, Trauma Resiliency Model, Cognitive Behavioral Therapy (CBT), and others tailored to the individual’s needs.

All sessions are strictly confidential, with information shared only with explicit consent or as required by law.

Yes, by addressing the root causes of trauma, therapy can significantly reduce symptoms of associated conditions like anxiety and depression.

Trauma

Trauma

What to Expect

Therapy

We can help with

Significant Life Transitions

Codependency

LGBTQIA+ Identity

Chronic Stress Management

Relationship Counseling

Parenting Support

Cultural Identity

Substance Abuse

Depression

Anxiety

Trauma

Benefits

Benefits of Trauma Therapy

Meet Our Dedicated

Team of Individual Therapists

Stacy-Colleen Nameth

Rachelle Clayton Smith, MA

Sydney Burkhardt, MA, AMFT

Tara Morgan, MA

Mattie Larson, MA, AMFT, APCC

Jess Tanzer, MSW

Jordan Fu, MA

Book a session

Q&A

Frequently Asked Questions

Contact us

Schedule an Appointment