At the heart of our practice is a deep commitment to helping you navigate life's challenges.
There is no greater agony than bearing an untold story inside you
- Maya Angelou.
Tell Your Story Therapy was created as a group practice to specialize in helping clients to heal their trauma, grief and loss, and the associated symptoms of depression, anxiety, relational conflict, shame, codependency, substance abuse, and more.
We use a variety of interventions, including EMDR (eye movement desensitization reprocessing), Somatic Experiencing (SE), Trauma Resiliency Model (TRM), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Family Systems, Queer and Trans Affirming Therapy, and BIPOC and AAPI Therapy. We work with children, teens, and adults, individually and in family counseling.
Tell Your Story Therapy offers therapy with post-graduate Associates who have been trained in many of these interventions and modalities, and are provided weekly supervision and training while they work with their clients online and in the Pasadena, CA office.
Our goal at Tell Your Story Therapy is to offer individualized support, treatment, and a safe and confidential space to heal from the many challenges that life can present, from unexpected loss and trauma to finding ways to work through difficult relationship dynamics. Our therapists are highly trained, empathic, and caring, and offer ongoing support through the therapy healing process. We offer sliding scale slots to a percentage of our clientele who do not have access to insurance benefits or financial means to pay for therapy.
SC has been a Licensed Psychotherapist for over 22 years, a Trauma and Substance Abuse Specialist, SEP, TRM, and EMDR Certified, and an RYT 500 Yoga Teacher. She earned her B.A. from Mount Holyoke College, majoring in Psychology and minoring in Women’s Studies.
After college SC earned a Certification in Chemical Dependency Counseling and went on to obtain her M.S.W. from U.S.C.’s School of Social Work, specializing in Families and Children. She is certified by the Flow Coaching Institute as a Somatic Experiencing Practitioner (SEP) and in the Trauma Resiliency Model (TRM) with a focus on body sensation awareness leading to the release of traumatic energy from the body. She utilizes Attachment-Focused EMDR and the Flash Technique.
SC is certified as a LifeForce Yoga Practioner at the highest level, utilizing techniques such as breathwork, movement, Yoga Nidra, and meditation therapeutically. SC has completed iRest Yoga Nidra Level 1 Teacher Training and is a certified Facilitator for TRM 1 and 2 trainings with the Trauma Resiliency Institute.
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50 N Hill Ave. Suite 202 Pasadena, CA 91106
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