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Systems Work

Optimize Your Systems: Enhancing Personal and Professional Dynamics

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Systems Work

What to Expect

Systems Work therapy focuses on understanding and improving the interactions and relationships within various systems, such as family, work, and social circles. It involves identifying roles, behaviors, and patterns contributing to the system’s overall health or dysfunction, offering strategies to optimize these interactions for better personal and group outcomes.

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Therapy

We can help with

Significant Life Transitions

Codependency

LGBTQIA+ Identity

Chronic Stress Management

Relationship Counseling

Parenting Support

Cultural Identity 

Substance Abuse

Depression

Anxiety

Trauma
Benefits

Benefits of Systems Work Therapy

Improved Relationship Dynamics

Learn to identify and adjust behaviors that impact your relationships within different systems.

Enhanced Communication Skills

Develop effective communication strategies that foster clarity and understanding among all members of a system.

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Increased System Functionality

Gain insights into how systems operate and implement changes that enhance their functionality and health.

Conflict Resolution

Master techniques to resolve conflicts within systems, promoting a healthier and more productive environment.

Meet Our Dedicated 

Team of Individual Therapists

Stacy-Colleen Nameth

Family Therapist

Rachelle Clayton Smith, MA

Family Therapist

Sydney Burkhardt, MA, AMFT

Therapist

Tara Morgan, MA

Therapist

Mattie Larson, MA, AMFT, APCC

Child & Adult Therapist

Jess Tanzer, MSW

EMDR Therapist

Jordan Fu, MA

Family Therapist
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Take the first step towards personal growth and emotional well-being. Schedule a session today and begin your journey to a healthier, more balanced life.
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Q&A

Frequently Asked Questions

Systems Work is an approach that focuses on the complex dynamics within relational systems, such as families or workplace teams, to improve their functionality and health.
It examines the roles and interactions of each member, identifying patterns and behaviors that can be adjusted to improve the overall system dynamics.
Yes, it is applicable to a variety of systems including family, workplace, and social groups.
Outcomes include improved communication, better conflict resolution, and enhanced relationships within the system.
The duration can vary based on the complexity of the system and the specific goals of the therapy.
Skills include effective communication, conflict resolution, role identification, and strategic behavioral adjustments.
While it can be beneficial for individuals to understand their role in various systems, group sessions are often more effective.
By understanding and optimizing your role in different systems, you can achieve greater personal effectiveness and satisfaction.
Yes, Systems Work utilizes various models and tools, such as the Family Systems model, to analyze and address system dynamics.
If you’re experiencing issues that stem from group dynamics, such as in a family or workplace, Systems Work therapy could be beneficial.
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Contact Info

Address

50 N Hill Ave. Suite 202 Pasadena, CA 91106

Phone

(323) 905-2256

Email

sc@tellyourstorytherapy.com

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